Our Services
We believe movement is medicine — your tailored journey begins here. At LDP Bio, every programme is rooted in detailed assessment, evidence-based exercise prescription and targeted use of advanced technology to ensure you recover, perform and thrive.
01
Pre- and Post-Operative Rehabilitation
After surgery or major injury, your body needs guided movement to rebuild strength, restore mobility and reduce risk of re-injury.
Why it matters: Following surgery or immobilisation, muscles weaken, joints stiffen, biomechanics shift. Without structured rehabilitation you risk poor outcomes or recurring problems.
Key equipment used
Isokinetic Biodex
This device enables measurement of muscle force and power around a joint at a constant movement speed. It helps us identify side-to-side imbalances, quantify recovery, and prescribe precise loading.
EMG Neurotrac MyoPlus 2
Early in rehab, it’s often critical to isolate muscle activation (for example after knee surgery the vastus medialis oblique may lag). This tool gives visual feedback and helps retrain the neuromuscular system.
02
Sport-Specific Injuries
Whether you’re a weekend warrior, dancer, horse-rider or Hyrox/CrossFit athlete, sport demands more than simply “healed” — you must perform.
Why it matters: Sport injuries often involve complex movement patterns, asymmetries and high-velocity demands. Rehabilitation must mirror your sport’s demands and reduce future injury risk.
Key equipment used
Isokinetic Biodex
We test strength and power at speeds relevant to your sport, identifying imbalances (e.g., hamstrings vs quadriceps) so we can correct them.
EMG Neurotrac MyoPlus 2
We use EMS to stimulate weak or inhibited muscles without overloading injured joints, and EMG to ensure muscle activation patterns are efficient and sport-specific.
03
Neurological Conditions
Movement disorders (from stroke, Parkinson’s, balance issues or other neurological illnesses) require targeted rehabilitation that re-educates the neuromuscular system and supports functional independence.
Why it matters: Neurological conditions often impair muscle activation, coordination, balance and movement strategies. Treatment must go beyond strengthening — it must retrain how you move.
Key equipment used
EMG Neurotrac MyoPlus 2
This allows us to measure muscle fibre activation and track how the brain and nerves are firing. We can visually show you muscle activation improving.
Globus Elite (EMS)
Used to stimulate muscles that are weak or poorly recruited, promoting circulation, reducing inflammation, and improving neuromuscular connection.
04
Chronic Disease Management
Managing conditions like diabetes, hypertension, arthritis or heart disease requires safe, effective movement prescription — exercise is a key medicine.
Why it matters: Chronic disease often leads to muscle wasting, poor balance, reduced mobility, and diminished functional capacity. By intervening with exercise, you improve strength, balance, cardiovascular fitness and quality of life.
Key equipment used
CPET (Cardiopulmonary Exercise Test / VO₂ Test)
This advanced diagnostic test assesses how your heart, lungs and muscles work together during exercise. It helps us define safe exercise limits, monitor progress, and tailor your conditioning.
Isokinetic Biodex & EMG Tools
For chronic disease clients who also have muscle weakness or imbalance, we can objectively measure deficits and prescribe safe strength and mobility work. This combined approach means your programme is not just “go do some exercise” — it’s personalised, tracked and optimized for your health condition.
05
Pre- and Post Natal Rehabilitation
Pregnancy and postpartum bring unique changes — shifts in posture, pelvic floor strength, core stability and movement patterns. We support you safely before and after birth.
Why it matters: Without targeted exercise, many women experience pelvic pain, diastasis, back problems, posture difficulties or reduced mobility post-birth.
Key equipment used
EMG Neurotrac MyoPlus 2
We can monitor pelvic-floor or core muscle activation and ensure you engage the right muscles safely.
Globus Elite (EMS)
When direct loading is restricted (such as early postpartum), EMS can stimulate muscle function without heavy joint stress.
06
Sports Conditioning
For those wanting more than simply restoration—if you’re aiming for peak performance, improved strength, agility, power or sport-specific conditioning—this is the service for you.
Why it matters: Performance isn’t just fitness – it’s strength + endurance + movement quality + sport-specific mechanics.
Key equipment used
Isokinetic Biodex
Measure performance metrics in joints/muscles; identify deficits and build power under controlled conditions.
EMG / EMS tools
Fine-tune muscle activation patterns, correct inefficient recruitment, and optimise readiness for sport.
CPET (VO₂ Test)
We capture your cardiovascular and muscular response to load and use it to guide conditioning targets.
07
Discovery Fitness Assessment
Start with a comprehensive assessment: muscle imbalances, biomechanics, range of motion, posture, balance and function. This forms the baseline from which we build your programme.
Why it matters: Without a thorough assessment you risk training blind – missing key deficits or compensations that could undermine results or increase injury risk.
Key equipment used
CPET (VO₂ Test)
Assess cardiovascular and muscle coordination under load and give you clarity on where you are — and map out exactly where you’re headed.
Isokinetic Biodex
Establish objective strength/power metrics.
EMG Neurotrac
Measure muscle activation patterns.